Steamier Sex Diet
Too often, a typical romantic meal consists
of heavy dose of wine and fatty stuffs, followed by a rich chocolate
dessert -- the perfect recipe for sleep, not sex. The best way
to keep those off is to keep it light. By following low-fat, low-cholesterol
Steamier Sex Diet and getting plenty of exercise (to improve overall
health -- as well as blood flow to the sex organs), you and your
mate can enjoy a healthy sex life for many years to come. Here's
how:
• If it's good for your overall health,
it's good for sex, too.
• Aphrodite was said to have been born from the sea, so
many types of seafood have reputations as aphrodisiacs. This food
plan includes tasty seafood options sure to stir up the senses.
• Many types of seafood have plenty of nourishments. This
food plan includes tasty seafood options sure to stir up the senses.
• Spices such as curry, cumin and cayenne
warm the body. This diet includes entrees with enough spice to
heat things up.
BREAKFAST
Option One:
Strawberries dipped in powdered sugar
Fresh squeezed orange juice
Omelets
Latte
Option Two:
Grapefruit halves topped with maraschino cherry
Smoked salmon on toasted bagels with fat-free cream cheese, red
onion and lettuce
Fresh brewed coffee
Option Three:
Glorious pancakes
Fresh berries
Grapefruit juice
Cappuccinos
LUNCH
Option One:
Strawberry passion soup
Assorted cheeses with whole grain crackers
Asparagus salad with citrus vinaigrette
Fresh pears
Option Two:
Salad nicoise
Tuscan grilled garlic bread
Fat-free chocolate fudge brownies
Option Three:
French bread pizza
Assorted olives
Fresh sliced apples with nuts and dried fruits
DINNER
Option One:
Oyster bienvielle
Mixed green salad
Crusty sourdough bread
Poached pears
Option Two:
Chicken sauteed with artichokes
Warm parmesan bread sticks
Green salad
Fresh berries dipped in chocolate
Option Three:
Luscious lobster tail
Spinach salad
Warm dinner rolls
Low-fat chocolate flan
